Somatic Mentoring
Attuned support for women on the journey of soul embodiment
In our fast-paced world, the vital information that our feelings, body, and instinct offer us often goes neglected. Our habitual tendencies to override our true impulses and abandon our body's and heart’s needs to meet external demands can disconnect us from our sense of fullness, innate value, and deepest inner knowing.
This way of living up and out, leaning outside of ourselves, can easily leave the woman in us feeling deprived, off-center, and unsafe in her skin thirsting for the fullness that only her own essence can bring.
Somatic Mentoring sessions offer a container for you to land deeper into yourself, re-source, and re-align with your true impulse and innate fullness in the safety of a co-regulated and attuned relational field.
Sessions are slow-moving to support you to touch the ground of your Being, rest in your wholeness, and Meet that which arises from this place.
When we slow down enough, we are given a chance to create a relationship with all that is arising within us; wounded parts, voices, sorrows, and joys, and distil the information they offer without losing ourselves in the experience.
This ability to maintain contact with our blueprint, our innate wholeness, and sense awareness through our experiences offers us an opportunity to rewrite and re-pattern the history of our soma and psyche.
This way of meeting the moment and ourselves lies at the core of this work. This is how we gradually cultivate a greater sense of safety within that facilitates a deeper landing of Soul into form.
Somatic awareness and integrity with our true impulse allow us access to our feminine gnosis i.e. our inner knowing and grant us a deeper sense of connection, fullness, power, pleasure, and congruency within.
Sessions are 60 min long and held in-person or over Zoom video call.
What other women have experienced through this work
Enhanced attunement to their body’s wisdom: needs, boundaries & desires
Deeper connection in intimate relationships
Healing in relational dynamics
Greater access to the self-organizing and healing intelligence of the body
Clarity and enhanced intuition and a greater trust to follow it
Reproductive healing & more regular menstruation
Increased spaciousness to meet oneself with greater compassion and gentleness
Increased ability to receive pleasure through the senses
A reconnection to their innate value and worthiness
A sense of coming Home
“Working over 8 weeks with Tessa’s slow and embodied presence was a true gift. During such a time of transition for me, having her guidance and her deep wisdom felt crucial. I was able to explore territories in need of my love and attention at a pace that was most supportive for repatterning and healing. Her gift truly comes from embodying the Great Feminine frequency of presence that allows the body, awareness, and anything that needs to come to the surface to unfurl gently. In the slowness, I found safety to really go deep into aspects that felt scary or hard to in the past, within me. I now carry these gems, new perspectives, and a new relationship with all parts of myself forth in my life - noticing the change they have and keep making in my life. Thank you, Tessa, for your gentle, wise presence and the vast container you held for my unraveling and evolving journey.”
- Anthea, Ceremonial Visionary Artist & Poet